New to The Yoga Loft

The Yoga Loft is a multifaceted studio dedicated to serving the local community as well as guests of the Bedford Post Inn. We invite students of all disciplines and levels just as they are to practice with us. The Yoga Loft offers daily in-person and online classes, workshops, private classes, and other events.

Our Studio

Our classes are led by a team of experienced instructors passionate about sharing their knowledge and gifts. The airy, light-filled studio offers a peaceful oasis, and, just off the studio the newly constructed patio allows for outdoor practice in a tranquil setting. Whether online or in person, our intention is to create, support and uplift our community physically, energetically and emotionally. Nurturing mind, body and spirit... We look forward to welcoming you to The Yoga Loft. Please arrive a few minutes early to settle in.

Introduce yourself, ask questions after class, and let us know your needs and desires. Bring your yoga mat, water, and anything else you might use in your practice... A list of suggested props can be found in the description of each class. If you have any questions or concerns, feel free to contact us at:

yoga@bedfordpostinn.com